Are you looking for a new desk? Tired of feeling like you’re sitting on the floor?
If you are a short person, it can be tough to find a comfortable desk for your height.
Most desks are too high for you, and you have to hunch over or sit on the edge of the desk to see the computer screen. This can be really uncomfortable and lead to back and neck pain.
This article will provide you with some great ideas for sitting and creating a fantastic workspace, even if you are short.
We’ll also list 5 of the best desks for short people that will allow you to sit comfortably while reducing discomfort and back pain.
What are we waiting for? Let’s get into it.
What Height Is Considered Short For A Man And Woman?
There are different opinions on what is considered short height.
But according to National Center for Health Statistics, the average height for men is 5’9″ – 1.77 m and the average height for women 5’4″ – 1.63 m.
Therefore, any height below 5’9” for men and 5’4” for women is considered a short height.
According to specialists, if a person’s height is less than 4 feet 10 inches (147 centimeters), he or she has dwarfism.
What Height Desk Is Appropriate For Short People?
So, how tall should a desk be for a short person?
We’ve prepared the following table for you to make things easy for you. It includes desk height ranges that are appropriate for both sitting and standing postures.
This way, once you know how tall you are, it will be much easier to find a desk that is the right size for you.
Desk Height (inches)
Desk Height (cm)
22 - 24
55 - 60
22 - 24
56 - 61
23 - 25
57.5 - 63
23 - 25
59 - 64.5
24 - 26
60 - 65.5
24 - 27
61 - 67.5
24 - 27
62 - 68.5
25 - 27
63.5 - 70
25 - 28
64.5 - 71
You can also use this desk height calculator. All you need to do is enter your height with your shoes on and select between the standing or the sitting position.
Bam! The result will show you:
- Chair height
- Desk height
- Monitor height
Wonderful! isn’t it!
If the desk will be used by a group of people of varying heights, it’s better to purchase an adjustable height workstation.
These height adjustments are recommended:
Height for Sitting Adjustable Work Surfaces:
- Minimum: 25” – 30”; Range = 5”
- Optimal: 22” – 33”; Range = 11”
Height for Standing Adjustable Work Surfaces:
- Minimum: 38” – 42”; Range = 4”
- Optimal: 35” – 47”; Range = 12”
Height for Sit-to-stand Adjustable Work Surfaces:
- Minimum: 26” – 40”; Range = 15″
- Optimal: 22” – 47”; Range = 25″
>>>Related: If your height is shorter than the typical values listed in the table, you can buy a floating desk and adjust it to your desired height on the wall. We invite you to look at our list of the best wall-mounted desks; we’re confident you’ll like them.
How To Choose The Best Desk For Short People
When you are looking for the best desk for short people, there are a few things that you should keep in mind.
The Right Height
First, the desk should be the right height for your posture.
If you are going to be sitting at the desk, it should come up to your elbows when you are sitting upright.
If you are going to be standing at the desk, then it should come up to your waist. This will allow you to have a comfortable experience and not hunch over or reach too high for things.
Second, the desk should have enough space for you to work comfortably.
You should be able to sit with your legs uncrossed and your feet flat on the floor.
You should also have enough space to move your mouse around without having to pick it up and reposition it all the time.
The last thing you want is to feel cramped up when working. A good rule of thumb is to make sure that there is at least a foot of space on all sides of the desk.
Third, the desk should be made of sturdy materials.
You don’t want a desk that will wobble or move around when you are typing or using the mouse.
If the desk is too light, it will be easy to move around, which can be really annoying. You want a desk that will stay in place so you can focus on your work.
Fourth, it is important to find a height adjustable desk.
This way, you can raise or lower the desk to find the perfect height for you.
Not everyone is the same height, so it is important to have a desk that can be adjusted to fit your needs.
Some desks even come with adjustable legs, so you can make small adjustments to get the perfect fit.
If you can’t afford an adjustable height desk, you may get a normal desk as long as the desk height is right for you.
Last, you want to ensure that the desk has good wire management.
This means that there should be a place to put your cords, so they are not hanging off the side of the desk or getting in your way.
Some desks come with grommets that you can use to thread your cords through, and this is a great way to keep them organized and out of your way.
Now that we know what to look for in a desk for short people, let’s look at some of the best options on the market.
Top 5 Best Desks For Short People
For every desk, you’ll find the minimum height next to the name of the desk.
1. Calico Designs Adapta Height Adjustable Office Desk - 22"
- Minimum Desk Height: 22″
- Max Desk Height: 32″
- Work Surface Dimensions (W x D): 47. 5″ x 30.25″
- Material: Wood
- Available Finishes: Spatter Gray, Dark Walnut
We chose Calico Designs Adapta as one of the best desks for short people as it has the lowest desk height. It can be adjusted from 22 inches to 32 inches.
If you consider putting it in your bedroom, it would be the best choice because it’s simple to put together and can be easily set up in small spaces.
It has a very sturdy structure with a very thick top. It can support heavy loads. Don’t hesitate to put your printer, scanner, or other office equipment on it.
To adjust the height, you must first loosen the knobs on the legs of the desk to change its height, then move the writing surface to the desired position and tighten the knobs once again.
The desk is available in two colors: Spatter Gray and Dark Walnut. So, you can choose the one that would better match your environment.
Customers highly recommend this desk because it is very durable and perfect for small spaces. But most importantly, because most adjustable height desks have a minimum height that is still too high for them, this one has a more versatile range.
We forgot to mention that this desk is not at all expensive.
2. Fully Jarvis Adjustable Standing Desk - 25.5"
- Minimum Desk Height: 25.5″
- Max Desk Height: 50.7″
- Work Surface Dimensions (W x D): 48″ x 27″
- Material: Bamboo Top
- Lifting Capacity: 350 pounds
Fully is a well-known brand in the standing desks industry. They make high-quality, adjustable desks perfect for people of all heights.
Jarvis Standing Desk is no exception, and this model, in particular, is an award-winning design.
The Fully Jarvis sit-stand desk has been designed with sustainability and durability in mind. The top is made of 100% bamboo wood, and the base is made of steel, making it sturdy and adequate for heavy use.
It has a lifting capacity of 350 pounds! Yes, you heard it right, 350 pounds. The company is confident in its product and provides a 15-year guarantee to back it up.
The desk is height adjustable, with a minimum height of 25.5″ and a maximum height of 50.7″. This makes it perfect not only for short people but for people of all heights.
You can quickly and easily adjust the height to your preferred setting as the desk has 4 customizable memory presets buttons. As a result, you’ll save time.
You don’t have to worry about noise! The electric lift on the Fully Jarvis height adjustable desk moves at 1.5 inches per second, making it both quiet and steady.
It’s a great choice for anyone (all heights included) who works in front of a computer all day and wants to get the most out of their workday.
3. DlandHome Computer Desk - 25.9"
- Desk Height: 25.9″
- Work Surface Dimensions (W x D): 47.2″ x 23.6″
- Material: Wood board and steel
- Lifting Capacity: 300 pounds
- Available Finishes: Walnut, Teak, Oak, White
DlandHome is one of the most popular products found on Amazon. It has many great features to make it an excellent investment for under $150.
The desk has a nice-looking appearance and provides a spacious work environment.
The assembly is quite straightforward. All you need to do is to install 4 legs with 8 screws.
The company ensures a replacement of the desk in case it arrived damaged to you.
Several types of finishes are available, including white, oak, teak, and walnut.
Strong, durable, and steady, it can hold up to 300 pounds. Some users said that the desk could fit their two monitors, but others said it’s not built for heavy use.
If required, you may add a keyboard tray, and the desk’s thickness allows it.
Overall, customers have given this desk high marks for its quality and value. If you are in the market for an affordable minimalist computer desk, the DlandHome is definitely a great option.
SWH Computer Desk 28″:
SWH computer desk has a similar design, but it is 28″ high.
In addition to the DlandHome features, the SWH desktop has two grommets to organize your cords. Take a look at it and see whether you’d like it.
4. FEZIBO Height Adjustable Electric Standing desk - 27.6"
- Minimum Desk Height: 27.6″
- Max Desk Height: 47.3″
- Work Surface Dimensions (W x D): 48″ x 24″
- Color: Rustic Brown
- Lifting Capacity: 176 pounds
- Additional Features: Top Shelf, 2 Hooks, 2 Drawers, 1 USB Charging Port
If you browse through our website, you’ll see that we frequently recommend FEZIBO electric standing desk.
We believe that it’s a fantastic option for individuals searching for a sturdy and long-lasting standing desk with lots of features. And the reason why we did include it in this list is that it can go as low as 27.6″, which is great for short people.
Now, let’s talk about the great features of this piece of furniture.
The user may adjust the desk’s height by pressing four control buttons on its surface. One of these buttons can be used to save your favorite heights, while the rest of the buttons are there to customize the height to your preferred positions.
FEZIBO stand to sit is ideal for individuals who want a clean, organized appearance. It includes a wooden stand, two drawers, and a storage cubby.
It has a sturdy structure that can support up to 176 pounds, including your monitors and office supplies.
It generates no noise when moving from one height to the next.
Overall, FEZIBO adjustable height desk is an excellent option to consider if you seek quality, durability, functionality, and a neat appearance.
5. Teraves Computer Desk With 5 Tier Shelves - 29.4"
- Desk Height: 29.4″
- Work Surface Dimensions (W x D): 49.41″ x 23.6″
- Shelves Dimensions: 23.62″ x 13.58″ x 55.78″
- Material: Particle Board And Steel Frame
- Weight Capacity: 400 pounds
- Color: White and Gold Frame
The last item on our list with a desk height of 29.4 inches is Teraves.
Teraves is a sturdy and well-designed workstation, but what drew us to it was the amount of space and storage options it provides to the users.
The first feature we will talk about is that it has a raised stand where you can place your monitor or monitors. This will improve your sitting posture and increase your productivity.
The same stand can be removed and placed underneath the desk as a storage rack where you can place your books, your decoration items, or whatever you need to store.
The second feature is the open shelves. Teraves has 5 open shelves; each unit is 23.62″ x 13,58″. You can fix them on the left or the right as a bookcase or place them as an independent display shelf, however you like.
This desk-and-bookcase combination allows you to enjoy your workspace set up in various beautiful ways. Besides, the white and gold desk frame is a beautiful addition to any room.
Teraves computer desk is a spacious and stylish desk with many features and options. We highly recommend it for anyone who needs a lot of space in their work area.
VASAGLE Computer Desk 29.5″
If you need a corner desk or even more space than Teraves provides, VASAGLE Computer Desk is a great alternative. Its L shape and two open shelves will give you all the space you need to correctly set up your workspace.
5 Ergonomic Tips For Sitting At A Desk When You Are Short
Here are five ergonomic tips to help make your workday more comfortable.
1.Get A Chair And Desk That Fit Your Body Size
Not all chairs and desks are made for petite people, so it is important to find ones that adjust to your needs.
We’ve already completed the bulk of your desk research. Take some time to also find a chair.
It’s important to form the right desk-chair combination to have your eyes focus on the upper part of the computer’s screen while staring straight ahead.
As we’ve mentioned before, you want to make sure the desk is at the correct height, so you aren’t constantly stretching or hunching over.
The chair should be adjustable so you can find the perfect height and angle for you.
And finally, your knees should be at a 90-degree angle when you sit down. If your knees are higher than your hips, it puts a lot of strain on your lower back and can cause pain.
2.Pay Attention To The Position Of The Keyboard
Now that you have found the proper height for your desk, chair, and screen, it’s time to correctly position your keyboard.
Relax your arms, and bend your elbows to a 90-degree angle. The keyboard should be close to your body, so your wrists are straight when you type.
If it isn’t possible to have the keyboard at this position, you can try typing support to keep your wrists in a neutral position.
If you are having trouble with your wrists, back, or neck, it might be time to invest in some ergonomic accessories.
For example, a keyboard tray will adjust the height of your keyboard to the correct position, and a mouse pad with a built-in wrist rest will keep your hand in a neutral position when you use the mouse.
3.Use A Footrest If Needed
If your feet don’t quite reach the ground when sitting in your chair, use a footrest to help increase comfort and decrease fatigue.
This will also help with proper blood circulation.
4.Use A Backrest If Possible
A backrest can help take some of the pressure off your spine.
If you don’t have one built into your chair, you can try using a pillow or rolled-up towel to provide support.
5.Take Breaks Often
It is important to move your body throughout the day, especially if you are sitting in the same position all day. Get up and walk around every 30 minutes or so to stretch your muscles and get some fresh air.
Final Thoughts - Desks For Short People
You might notice that we haven’t mentioned any standing desk converter in our choices.
The reason behind that is that a desk converter has to be put on another desk or table.
Therefore, the height might exceed the norm, and things might not be ergonomically correct. This can even be an issue for petite people. This is our own opinion; you might want to dig deeper and make your own choice.
In the end, it is important to find a desk and chair that fit your body size and adjust accordingly.
Remember to position your keyboard and mouse correctly, and use a footrest or backrest if needed.
Most importantly, take breaks often to move your body!
If you work a 9 to 5 corporate job, talk to your manager or supervisor so that they bring you an ergonomic desk for short people.
Nobody should work at a desk that doesn’t properly fit their bodies.
We hope you found this guide helpful. If you have any questions or comments, please reach out to us!
Thanks for reading!